http://ellipticalexercisemachinestore.com/elliptical-exercise-exercise-intensity-and-calories-burned-on-an-elliptical-trainer/?utm_source=rss&utm_medium=rss&utm_campaign=elliptical-exercise-exercise-intensity-and-calories-burned-on-an-elliptical-trainer Elliptical Exercise Machine, also called an elliptical trainer, cross trainer or simply elliptical, is a stationary exercise machine used to simulate walking or running... Tue, 17 Jan 2012 20:06:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ellipticalexercisemachinestore.com/elliptical-exercise-exercise-intensity-and-calories-burned-on-an-elliptical-trainer/comment-page-1/#comment-6311 jess@closed end fund Sun, 08 Jan 2012 19:56:56 +0000 http://ellipticalexercisemachinestore.com/?p=69#comment-6311 I find that the elliptical is a very versatile and easy to use machine. I like that you can do many different styles of workouts on it fairly easily because it offers easy to use settings. For instance, most machines allow you to choose between fat burning, circuit training, and pure cardio endurance workouts, depending on what your personal focus is. I don't use the elliptical that often, but it is a nice option on those days when I can't make my group class. I find that the elliptical is a very versatile and easy to use machine. I like that you can do many different styles of workouts on it fairly easily because it offers easy to use settings. For instance, most machines allow you to choose between fat burning, circuit training, and pure cardio endurance workouts, depending on what your personal focus is. I don’t use the elliptical that often, but it is a nice option on those days when I can’t make my group class.

]]> http://ellipticalexercisemachinestore.com/elliptical-exercise-exercise-intensity-and-calories-burned-on-an-elliptical-trainer/comment-page-1/#comment-181 Dave @ Treadmill Reviews Fri, 05 Nov 2010 23:22:05 +0000 http://ellipticalexercisemachinestore.com/?p=69#comment-181 I've never thought about your arm movement having an effect on how many calories you are burning. But its so true. Your arm movement is such a small thing that can make a huge difference. I’ve never thought about your arm movement having an effect on how many calories you are burning. But its so true. Your arm movement is such a small thing that can make a huge difference.

]]> http://ellipticalexercisemachinestore.com/elliptical-exercise-exercise-intensity-and-calories-burned-on-an-elliptical-trainer/comment-page-1/#comment-134 Ken@Slideboards Wed, 22 Sep 2010 21:07:17 +0000 http://ellipticalexercisemachinestore.com/?p=69#comment-134 The best way to burn calories is constant exercise even if you are at a slower rate. This will help your metabolism staying pumping well after you have stopped working out. The best way to burn calories is constant exercise even if you are at a slower rate. This will help your metabolism staying pumping well after you have stopped working out.

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